Liz Minnick

OFSY's Aerial Yoga Teacher Training remains the second best decision of Liz’s life. The first was of course to run away and join the circus. Liz has been playing in the air for the last ten years and loving every single moment of it. Working with Cirque du Soleil and their outreach program Cirque du Monde brought her all over the world and landed her here at Om Factory in 2009. She was thrilled to later return to Manhattan and teach at the studio she loves so much. Her experience in teaching children aerial acrobatics has inspired her to help develop Om Factory’s thriving Kid’s Aerial Yoga Program.


In Spring 2016, Liz traveled to Om Factory Seoul to lead our first ever Kid's Aerial Yoga Teacher Training. While there, she also led Aerial Dance, Advanced Aerial & Lyra Teacher Trainings. Her Asian adventures continued in Vietnam, where she helped bring Aerial Yoga to our sister studio in Hanoi. In addition to teaching aerial yoga, dance, and fitness to children and adults, she also teaches Lyra which has been her primary performance apparatus for her aerial career.

past workshops + events

Liz regularly leads Hammock Open Workouts, as well as frequent aerial dance, lyra, and kids' workshops.