Aerial Dance combines strength & elegance, bringing more grace & creativity to your aerial practice.

New to aerial DANCE?

 

In Aerial Dance students learn to use aerial fabric to create elegant shapes and beautiful inversions from yoga-inspired poses to choreographed dance sequencing. 

 

Each class starts with a warm-up emphasizing strength, flexibility & alignment, and will continue by introducing elements of progressive choreography with the hammock.

 

Appropriate for students looking to increase strength by working in & out of the fabric, for dancers looking to incorporate new skills into their repertoire, and seasoned aerialists wishing to add more grace into their craft. 

 

Try something new!

 


level 1

Level 1 classes are perfect for beginners and anyone who wants to move a little slower — and a little closer to the ground. No dance experience is required, but you need to take at least two Aerial Yoga classes, first.

 

Pre-Requisites: 

At least 2 prior Aerial Yoga or Cirque classes required to attend Aerial Dance 1.

 

Level 2

Level 2 students should feel comfortable with basic dance choreography and are now ready to build advanced strength while exploring more challenging movements both in + out of the hammock.

 

Pre-Requisites:

•  At least 5+ Aerial Yoga classes

    (recently).
•  Practice aerial acrobatics and have   

   experience with hammock / cloud swing

 

Level 3

Students in Level 3 feel very confident dancing on the ground and in the sky and are now ready to add lengthy aerial flows with complicated drops, flips and winds. These classes also expand your ground-based dance repertoire and experiment with different styles of dance.

 

Pre-Requisites:

•  At least 7 Aerial Yoga 2

    or Aerial Dance classes (recently).
•  Complete an unassisted in-air inversion

    and at least 5 consecutive pull-ups. 

 

Aerial Dance 3 is not currently offered.


*Instructor permission is needed to waive these requirements.

meet the teachers

Brenna Bradbury
Brenna Bradbury
Kristin Corayer
Kristin Corayer

AERIAL / CIRCUS POLICIES

FIRST-TIMER TIPS

First-time aerial yoga students are encouraged to bring a bath towel

or small blanket to you first class

to explore ways of creating extra support with padding.

 

WHAT TO WEAR

•  Fitted clothing is recommended.

•  Stretchy pants or leggings

    that cover the backs of knees.

•  No shorts please.

•  Shirts should be long enough

    to tuck in & cover midriff.

 

MAT REQUIREMENTS

Aerial Yoga 1 classes require use

of a yoga mat. As mats cannot be provided by the studio at this time, please bring your own mat.

 

Intermediate / Advanced students

may practice without a mat.

(Circus, AY2+3, Core) 

 

studio mat policy 

The studio will provide mats to students who do not bring their own.

 

NO PROP SHARING

As a precaution, the studio is not providing additional props at this time. This include yoga blocks and blankets. If you require these props for your practice, we encourage you to bring your own from home.

 

NO PROP STORAGE

We are currently unable to

provide storage for mats, props,

or aerial equipment at the studio.

 

HAMMOCK HYGEINE

All hammocks/silks are cleaned and sanitized after every single use. 

LATE ARRIVALS

5-minute grace period is granted

after the start of ALL classes.

After this grace period, doors

are locked and there is strictly
NO admittance to the class.

We encourage you to arrive early, and apologize in advance for any inconvenience this may cause.

 

CANCELLATION POLICY

A minimum of 24 hours notice is required to cancel reservations. Cancellations that are made within less than 24 hours are NOT eligible for class credit or refund. 

 

LOW-ENROLLMENT POLICY 

Classes with fewer than 3 people pre-registered 24 hours in advance
will be cancelled. If you signed up for a class that is cancelled, your account will be credited.