New to aerial DANCE?

In Aerial Dance students learn to use aerial fabric to create elegant shapes and beautiful inversions from yoga-inspired poses to choreographed dance sequencing. Each class starts with a warm-up emphasizing strength, flexibility & alignment, and will continue by introducing elements of progressive choreography with the hammock. Appropriate for students looking to increase strength by working in & out of the fabric, for dancers looking to incorporate new skills into their repertoire, and seasoned aerialists wishing to add more grace into their craft. Drop-ins are welcome. 

level 1 / basics

Pre-Requisites:

• Students must have attended at least (2) Aerial Yoga or Aerial Cirque class prior to taking Aerial Dance.

Instructor permission is needed to waive these requirements.

Level 2 / intermediate

Pre-Requisites:

• Have taken 5+ Aerial Yoga classes in the last two months
• Practice aerial acrobatics and have experience with hammock or cloud swing
• Are ready to build advanced strength
• Are interested in exploring more challenging fluid and dynamic movement in and out the apparatus

Instructor permission is needed to waive these requirements.

Level 3 / advanced

Pre-Requisites:

• Students must have taken 5+ Level 2 Aerial Yoga or Aerial Dance classes in the last 2 months
• Are interested in learning challenging hammock-based choreography, including drops, flips, winds and lengthy flows
• Are interested in expanding their ground-based dance repertoire and experimenting with different styles of dance
• Must be able to complete an unassisted in-air inversion and at least 5 consecutive pull ups. 

Instructor permission is needed to waive these requirements.