workshops

Leap into Fall at Om Factory, we've got tons of inspiring new workshops! Dive deeper into your practice

or try a "101" workshop and explore a new skill set — there's something for every level.

 

E X T R A   1 5 %   O F F   W O R K S H O P S   W I T H   M E M B E R S H I P !

AERIAL DANCE

Thanksgiving Aerial Dance 

with Kyla Ranney

Sat, November 22, 11am - 12:15pm @ USQ

$30 / $25 by Nov 22

 

Defy gravity with gratitude and grace at this special Aerial Dance class!  Open Level.

 

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HOLIDAY YOGA

Thanksgiving Day:

Sun Salutations

Singing Bowl 

with Mei Kei Hui & Grace Pulliam

Sat, November 22, 11am - 2pm @ FD

$30 / $25 by Nov 22

 

Start your Thanksgiving celebrations moving with all your fellow Om Factorians!  Open Level.

 

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YIN YOGA + LIVE MUSIC

Body + Sound: 

A Yin Yoga + Sound Bath

Experience

with Kristin Volpone

Sat, December 1, 2 - 4pm @ FD

$45 / $40 by Nov 24

 

Dive into a relaxing and reflective trance in this sweet Yin Yoga workshop experience.  Open Level.

 

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ACROYOGA

AcroYoga 101 

with Linda Mittel

Sun, December 2 - 4pm @ FD

$40 / $35 by Nov 25

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga. No partner needed.  Beginner Level.

 

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HAMMOCK OPEN WORKOUT

Holiday Hammock Hoopla

with Sam Marsh

Sat, December 8, 1:45 - 3:45pm @ USQ

$15 flat rate

 

Come practice all your hammock skills in this special hammock-only open workout!  Open Level.

 

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CIRCUS PHOTOGRAPHY

Aerial Circus Photography

with Brenna Bradbury & Brandi Nicole

Sat, December 8, 7:30 - 10pm @ USQ

$140 / $115 by Dec 1

 

Get professional photos of yourself in all your favorite circus apparatuses! Open Level.

 

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ACROYOGA

Thai Bodywork & Qigong 

with Linda Mittel

Sun, December 9, 2 - 4pm @ FD

$45 / $40 by Dec 2

 

Explore Thai Bodywork and Qigong side-by-side in this awesome mash-up workshop with Linda!  Open Level.

 

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KIDS RECITAL

Winter Kids Aerial Recital 

with Liz Minnick

Sunday, December 16 USQ

1:30 - 3:30pm @ USQ

$10 suggested donation

 

R.S.V.P.

ACROYOGA

AcroFlow Monthly 

Intermediate Master Class

with Lesley Kennedy

Sun, December 16, 2 - 4:30pm @ FD

$45 / $40 by Dec 9

 

This monthly AcroYoga Intensive will challenge  more experienced students and help bring their practice to the next level.  Intermediate Level.

 

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SKYBOX SINGLE-POINT HAMMOCK

Single Point Hammock:

Wrapping Up & Winding Down

with Lani Corson

Sunday, December 16

7:15 - 8:45pm @ USQ

$55 / $45 by Dec 9

 

Come explore unconventional sequencing and exciting new pathways to familiar "tricks" in this Single Point Hammock Workshop!

Advanced-Beginner / Intermediate.

 

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YOGA

Foundations of Yoga: 

7-Week Beginners Series

with Hélène Kerhervé

Wednesdays, 1/16/19 - 2/27/19

5:15 - 6:15pm @ FD

$120 / $108 by Jan 9

Single Session Drop-Ins: $20

 

Get a strong foundation in the basics of yoga, leaving you confident to take public classes with ease.  Beginner Level.

 

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AERIAL DANCE

Single-Point Aerial Dance! 

with Kristin Corayer

Saturday, January 26, 2019

1:45 - 3:45pm @ USQ

$50 / $40 by Jan 19

 

Take your aerial dance moves for a spin in this fun workshop with Kristin!  Advanced Beginner Level.

 

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ACROYOGA

AcroYoga Montreal

4-Day Intensive Workshop

with Jessie Goldberg & Eugene Poku

Friday - Monday, February 15 - 18, 2019

9am - 5pm daily @ USQ

 

4 days: $410 / $360 by 1/15 

3 days: $350 / $300 by 1/15

Weekend: $270 / $220 by 1/15

1 day: $150 / $130 by 1/15

 

Join Jessie & Eugene, founders of AcroYoga Montreal, for their first-ever intensive in NYC! Advanced-Beginner Level & UP!

 

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ACROYOGA

Ethics & Safety In AcroYoga

with Jessie Goldberg & Eugene Poku

Friday, February 15, 2019

5:45 - 7:15pm @ USQ

 

$25: Drop In

$20: 4-Day Intensive Participants

$15: with registration to Mary's 7:30pm AcroYoga class following the discussion.

 

Join the founders of AcroYoga Montreal for an important discussion on privilege and oppression in the world of AcroYoga! Open Level!

 

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ACROYOGA

Privilege, Oppression

& AcroYoga

with Jessie Goldberg & Eugene Poku

Sunday, February 17, 2019

6 - 8pm @ USQ

 

$25: Drop In

$20: 4-Day Intensive Participants

 

 

Join the founders of AcroYoga Montreal for an important discussion on privilege and oppression in the world of AcroYoga! Open Level!

 

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”Perhaps my favorite class was with Faramarz, founder of Om Factory. Funny enough, I was there on my birthday and he's a hoot. He challenges his students while being encouraging.”

Alvin Y., Seattle, WA