workshops

Leap into Fall at Om Factory, we've got tons of inspiring new workshops! Dive deeper into your practice

or try a "101" workshop and explore a new skill set — there's something for every level.

 

E X T R A   1 5 %   O F F   W O R K S H O P S   W I T H   M E M B E R S H I P !

CIRCUS

Aerial Act Creation

& Performance

with Kira Fath

4 Saturdays, 1:45 - 3:45pm @ USQ

Sept 22, Sept 29, Oct 6, Oct 13

(Rehearsal & Showcase 10/20) 

Solo: $300 / $250 by Sept 8

Duo: $400 / $350 by Sept 8

 

Build your aerial skills into a fully realized performance piece in this 4-week series.  Intermediate Level.

 

SIGN UP!

CIRCUS PHOTOGRAPHY

Aerial Circus Photography

with Brenna Bradbury & Brandi Nicole

Sat, Sept 22, 8:30 - 10:30pm @ USQ

$140 / $115 by Sept 15

 

Get professional photos of yourself in all your favorite circus apparatuses! Open Level.

 

SOLD OUT!

YOGA

Foundations of Yoga: 

A 4-Week Beginners Series

with Hélène Kerhervé

4 Sundays, 10 - 11:30am @ FD

 

Sept 23, Sept 30, Oct 14, Oct 21 

$115 / $100 by Sept 16

 

Get a strong foundation in the basics of yoga, leaving you confident to take public classes with ease.  Beginner Level.

 

SIGN UP!


THAI BODYWORK

Thai Bodywork

with Linda Mittel

Sun, September 23, 2 - 4pm @ FD

$45 / $40 by Sept 16

 

Give yourself a treat and learn how to care for others in this all-levels Thai Bodywork workshop!

Open Level.

 

SIGN UP!

AERIAL HAMMOCK

Sweet & Spicy

All-Day Aerial Immersion

with Kristina Cubrilo Santos

Sat, September 29, 9am - 6:30pm @ FD

$185 / $150 by Aug 15

 

Spice up your aerial hammock practice in the full day immersion, rounded out by some sweet Qigong and partner massage!  Beginner to Advanced Beginner Level.

 

SIGN UP!

ACROYOGA

AcroFlow Monthly 

Intermediate Master Class

with Lesley Kennedy

Sun, September 30, 1 - 3:30pm @ FD

$45 / $40 by Sept 23

 

This monthly AcroYoga Intensice will challenge  more experienced students and help bring their practice to the next level.  Intermediate Level.

 

SIGN UP!


SELF-CARE

Sound & Touch:

A Self-Care Workshop 

with Maggie Hui & Grace Pulliam

Sat, October 13, 2 - 4pm @ FD

$40 / $35 by Oct 6

 

Give yourself a dose of self-care in this sweet, soothing workshop!  Open Level.

 

SIGN UP!

ACROYOGA

AcroYoga 101 

with Linda Mittel

Sun, October 14, 2 - 4pm @ FD

$40 / $35 by Oct 7

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga! No partner needed.  Beginner Level.

 

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CONTINUING ED  /  MEDITATION

Your Yogi Mind Matters:

Meditation for Yogis /

4-Day Continuing Ed Intensive

with Heidi Sormaz

Friday - Monday, October 19 - 22, 

8:30 - 11:30am &  2 - 4:30pm @ FD

$499 / $399 by September 19

 

Bust the myth that meditation is difficult and learn to make peace with your mind in this intensive 4-day training with Forrest Yoga Guardian Teacher Heidi Sormaz. Open Level.

 

SIGN UP!


AERIAL YOGA  /  PRE & POST-NATAL

Prenatal & Postpartum

Aerial Yoga 

with Emily Hursh

Sat, October 27, 2 - 3:30pm @ FD

$45 / $40 by Oct 20

 

Use aerial hammocks to stay strong and healthy through pregnancy, labor, birth, and the postpartum period.  Open Level.

 

SIGN UP!

YOGA

Conquering Your Fears 

with Hélène Kerhervé

Sat, November 10, 2 - 4pm @ FD

$45 / $40 by Nov 3

 

Overcome your fears and take the steps you need to safely practice inversions!  Open Level.

 

SIGN UP!

ACROYOGA

AcroYoga 102 

with Linda Mittel

Sat, November 17, 2 - 4pm @ FD

$40 / $35 by Nov 10

 

Fine tune your practice and find more ease in your transitions in this Advanced Beginner workshop.  Advanced Beginner Level.

 

SIGN UP!


”Perhaps my favorite class was with Faramarz, founder of Om Factory. Funny enough, I was there on my birthday and he's a hoot. He challenges his students while being encouraging.”

Alvin Y., Seattle, WA