workshops

Warm up to the holiday season with an inspiring workshop at Om Factory! 

Take a deeper dive into your practice. Try a "101" workshop and explore a new skill set.

 

E X T R A   1 5 %   O F F   W O R K S H O P S   W I T H   M E M B E R S H I P !

YOGA

A Weekend with Matt Giordano

January 19 - 20, 2019 @ FD

Saturday, 10am - 12pm & 2 - 4pm

Sunday, 10am - 12pm & 2 - 4pm

 

Full-Weekend (4 Workshops): 

$200 / $175 by 1/5 

Full-Day (2 Workshops): 

$105 / $90 by 1/5

Single Workshop: $60 / $50 by 1/5

 

Join former Om Factory teacher Matt Giordano "TheYogiMatt," for a weekend of amazing workshops! Open Level / Handstand! Advanced Beginner and UP.

 

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AERIAL DANCE

Single-Point Aerial Dance! 

with Kristin Corayer

Saturday, January 26, 2019

1:45 - 3:45pm @ USQ

$50 / $40 by Jan 19

 

Take your aerial dance moves for a spin in this fun workshop with Kristin!  Advanced Beginner Level.

 

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ACROYOGA

AcroFlow Monthly

Intermediate Master Class

with Lesley Kennedy

Saturday, February 2, 2019

2 - 4:30pm @ USQ / 8FL

$45 / $40 by Dec 19

 

This monthly AcroYoga intensive will challenge more experienced students and help bring their practice to the next level! Intermediate.

 

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ACROYOGA

AcroYoga 101 

with Maisah Hargett

Sunday, February 3 @ 2 - 3:30pm

USQ / 8FL

$40 / $35 by Jan 27

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga. No partner needed.  Beginner Level.

 

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THAI BODYWORK FOR COUPLES

Valen-THAI's Day

with Mary Aranas & Bassam Kubba

Sunday, February 10

5:30 - 7:30pm USQ / 8FL

$95 per couple / $80 by Feb 1

 

Join the founders of AcroYoga Montreal for an important discussion on privilege and oppression in the world of AcroYoga! Open Level.

 

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ACROYOGA

Valentine's AcroYoga:

Tantalize Your Senses

with Linda Mittel & friends

Thursday, February 14

7:15 - 9:15pm @ USQ / 8FL

$95 per couple / $80 by Feb 1

 

Spend two blissful hours with your Valentine in this sweet AcroYoga partner workshop! Open Level.

 

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ACROYOGA

AcroYoga Montreal

4-Day Intensive Workshop

with Jessie Goldberg & Eugene Poku

Friday - Monday, February 15 - 18

9am - 5pm daily @ USQ

 

4 days: $410 / $360 by 1/15 

3 days: $350 / $300 by 1/15

Weekend: $270 / $220 by 1/15

1 day: $150 / $130 by 1/15

Members save 15%!

 

Join Jessie & Eugene, founders of AcroYoga Montreal, for their first-ever intensive in NYC! Advanced-Beginner Level & UP!

 

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ACROYOGA

Ethics & Safety In AcroYoga

with Jessie Goldberg & Eugene Poku

Friday, February 15

5:45 - 7:15pm @ USQ

$10-20 Suggested Donation

 

Join the founders of AcroYoga Montreal for an important discussion on privilege and oppression in the world of AcroYoga! Open Level!

 

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ACROYOGA

Privilege, Oppression

& AcroYoga

with Jessie Goldberg & Eugene Poku

Sunday, February 17

6 - 8pm @ USQ

$10-20 Suggested Donation

 

Join the founders of AcroYoga Montreal for an important discussion on privilege and oppression in the world of AcroYoga! Open Level!

 

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AERIAL DANCE

Aerial Dance

Performance Series

with Kyla Ranney

4 Saturdays, 7:15 - 8:30pm

March 2, 9, 16 & 23

USQ / 2FL

4-Session Class Series: $100

Single Drop-in: $25

Memberships & Class Packs may be applied.

 

Put all the skills you learn in Aerial Dance class together into a performance in this class series, led and choreographed by Kyla Ranney. Advanced Beginner to Intermediate Level.

 

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RESTORATIVE

Relax, Restore & Replenish

with Hélène Kerhervé

Sunday, March 3 @ 6:30 - 8pm

USQ / 8FL

$45 / $35 by Feb 24

 

Stop running, leave your to-do list at home and enjoy this restorative yoga workshop designed to create a deep release in your body and your mind.  Open Level.

 

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ACROYOGA

AcroYoga 101 

with Bassam Kubba

Saturday, March 9 @ 2 - 3:30pm

USQ / 8FL

$40 / $35 by Mar 2

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga. No partner needed.  Beginner Level.

 

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THAI BODYWORK

Thai Bodywork 

with an Intro to Qigong

with Linda Mittel

Sunday, March 24 @ 2 - 4pm

USQ / 8FL

$45 / $40 by Mar 17

 

Become intoxicated and learn how to care for others in this workshop that combines Thai Body with an introduction to Qigong! Open Level.

 

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KIDS AERIAL YOGA

Kids Aerial Act Creation Series

with Liz Minnick

4 Sundays @ 1:45 - 3:45pm 

Apr 28, May 5, May 19 & June 2

USQ / 2FL

Rehearsal + Recital: Sunday, June 9 

$185 / $150 by April 1

Act fast, space is limited!

 

Kids learn how to put together an Aerial Act in this 5-week series culminating with a performance recital.  Open Level.

 

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”Perhaps my favorite class was with Faramarz, founder of Om Factory. Funny enough, I was there on my birthday and he's a hoot. He challenges his students while being encouraging.”

Alvin Y., Seattle, WA