workshops

Join us this summer at an Om Factory studio workshop! Dive deeper into your practice

or try a "101" workshop and explore a new skill set — we have something for every level.

 

E X T R A   1 5 %   O F F   W O R K S H O P S   W I T H   M E M B E R S H I P !

THAI MASSAGE

Traditional Thai Massage

3-Session Series

with Al Turner II

Sundays, 7/15, 7/22 & 7/29, 2-5pm @ FD

1 Sunday: $65 / $55 by July 8

3 Sundays: $155 / $130 by July 8

 

Learn techniques to unwind the shoulders with internationally recognized Traditional Massage professor Al Turner II.  Open Level.

 

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ACROYOGA

AcroYoga 101 

with Maisah Hargett

Sat, August 5, 2 - 4pm @ FD

$40 / $35 by July 29

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga! No partner needed.  Beginner Level.

 

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AERIAL CIRCUS

Lyra 101 

with Keely Saslow

Sun, August 12, 2 - 3:30pm @ USQ

$45 / $40 by August 5

 

Students with little to no aerial experience will learn to spin, contort, flip and dive gracefully on an Aerial Hoop with Keely!  Beginner Level.

 

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ACROYOGA

AcroYoga 101 

with Maisah Hargett

Sun, September 9, 2 - 4pm @ FD

$40 / $35 by Sept 2

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga! No partner needed.  Beginner Level.

 

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THAI BODYWORK

Thai Bodywork

with Linda Mittel

Sun, September 23, 2 - 4pm @ FD

$45 / $40 by Sept 16

 

Give yourself a treat and learn how to care for others in this all levels Thai Bodywork workshop!  Open Level.

 

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ACROYOGA

AcroFlow Monthly 

Intermediate Master Class

with Lesley Kennedy

Sun, September 30, 1 - 3:30pm @ FD

$45 / $40 by Sept 23

 

This monthly AcroYoga Intensice will challenge  more experienced students and help bring their practice to the next level.  Intermediate Level.

 

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ACROYOGA

AcroYoga 101 

with Linda Mittel

Sun, October 14, 2 - 4pm @ FD

$40 / $35 by Oct 7

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga! No partner needed.  Beginner Level.

 

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CONTINUING ED  /  MEDITATION

Your Yogi Mind Matters:

Meditation for Yogis /

4-Day Continuing Ed Intensive

with Heidi Sormaz

Friday - Monday, October 19 - 22, 

8:30 - 11:30am &  2 - 4:30pm @ FD

$499 / $399 by September 19

 

Bust the myth that meditation is difficult and learn to make peace with your mind in this intensive 4-day training with Forrest Yoga Guardian Teacher Heidi Sormaz. Open Level.

 

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 Members receive an additional 15% off workshops.

”Perhaps my favorite class was with Faramarz, founder of Om Factory. Funny enough, I was there on my birthday and he's a hoot. He challenges his students while being encouraging.”

Alvin Y., Seattle, WA