workshops

Warm up to the holiday season with an inspiring workshop at Om Factory! 

Take a deeper dive into your practice. Try a "101" workshop and explore a new skill set.

 

E X T R A   1 5 %   O F F   W O R K S H O P S   W I T H   M E M B E R S H I P !

CORE / YOGA FUSION

Core Quintessence

with KD Diallo

Saturday, June 8 @ 2 - 4:30pm

8FL / Studio 2

$45 / $35 by June 1

 

Develop a strong centerline of the body and deepen alignment for any way you move. 

Open Level.

 

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AERIAL HAMMOCK

Low Hammock Flow Series

with KD Diallo

Saturday - Sunday, June 15 & 16 

1:45 - 3:45pm

2FL / Studio 1

$80 / $65 by June 8

 

Explore flows, movement, and dance in low level aerial hammocks. 

Advanced Beginner & Up.

 

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THAI BODYWORK

Thai Bodywork with

an Intro to Qigong 

with Linda Mittel

Sunday, June 16 @ 2 - 4pm

8FL / Studio 2

$45 / $40 by June 9

 

Become intoxicated and learn how to care for others in this workshop that combines Thai Bodywork with and introduction to Qigong!  Open Level.

 

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ACROYOGA

AcroFlow Monthly

Intermediate Master Class

with Lesley Kennedy

Saturday, June 22, 2019

2 - 4:30pm @ 8FL / Studio 2

$40 / $35 by June 15

 

Evolve your AcroYoga practice to the next level in this fun monthly intermediate workshop! Intermediate Level.

 

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ACROYOGA

AcroYoga 101 

with Linda Mittel

Sunday, July 14 @ 2 - 4pm

8FL / Studio 2

$40 / $35 by July 7

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga. No partner needed.  Beginner Level.

 

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”Perhaps my favorite class was with Faramarz, founder of Om Factory. Funny enough, I was there on my birthday and he's a hoot. He challenges his students while being encouraging.”

Alvin Y., Seattle, WA