workshops

Warm up to the holiday season with an inspiring workshop at Om Factory! 

Take a deeper dive into your practice. Try a "101" workshop and explore a new skill set.

 

E X T R A   1 5 %   O F F   W O R K S H O P S   W I T H   M E M B E R S H I P !

ACROYOGA

AcroYoga 101 

with Bassam Kubba

Saturday, March 9 @ 2 - 3:30pm

USQ / 8FL

$40 / $35 by Mar 2

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga. No partner needed.  Beginner Level.

 

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THAI BODYWORK

Thai Bodywork 

with an Intro to Qigong

with Linda Mittel

Sunday, March 24 @ 2 - 4pm

USQ / 8FL

$45 / $40 by Mar 17

 

Become intoxicated and learn how to care for others in this workshop that combines Thai Body with an introduction to Qigong! Open Level.

 

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ACROYOGA

AcroFlow Monthly

Intermediate Master Class

with Lesley Kennedy

Sunday, March 31, 2019

1:45 - 3:45pm @ USQ / 2FL

$35

 

This monthly AcroYoga intensive will challenge more experienced students and help bring their practice to the next level! Intermediate.

 

SIGN UP!


ACROYOGA

AcroYoga 101 

with Linda Mittel

Saturday, April 6 @ 2 - 4pm

USQ / 8FL / Studio 3

$40 / $35 by Mar 30

 

Explore what's making AcroYoga catch on like wildfire — acrobatics, Thai bodywork, and yoga. No partner needed.  Beginner Level.

 

SIGN UP!

ACROYOGA

AcroFloor:  

Locomotive Movement Lab

with Lesley Kennedy

Sunday, April 7 @ 2 - 3:30pm

USQ / 2FL

$35 / $30 by Mar 31

 

Learn to playfully move through space, release into the floor, and fly upside down in this ridiculously fun workshop! Open Level.

 

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KIDS AERIAL YOGA

Kids Aerial Act Creation Series

with Liz Minnick

5 FRIDAYS  (new section!)

4 - 5:30pm @ USQ / 2FL

Apr 26, May 3, May 10, May 17 & May 31

4 SUNDAYS  (sold out!)

1:45 - 3:45pm @ USQ / 2FL

Apr 28, May 5, May 19 & June 2

(Rehearsal + Recital: Sunday, June 9)

$185 / $150 by April 1

 

Kids learn how to put together an Aerial Act in this 5-week series culminating with a performance recital.  Open Level.

 

RESERVE A SPOT!


ACROYOGA

AcroFlow Monthly

Intermediate Master Class

with Lesley Kennedy

Saturday, April 27, 2019

1:45 - 4pm @ USQ / 2FL

$35

 

This monthly AcroYoga intensive will challenge more experienced students and help bring their practice to the next level! Intermediate.

 

SIGN UP!

KIDS RECITAL

Spring Kids Aerial Recital 

with Liz Minnick

Sunday, June 9

1:15 - 3:15pm @ USQ / 2FL

$10 suggested donation

 

R.S.V.P.



”Perhaps my favorite class was with Faramarz, founder of Om Factory. Funny enough, I was there on my birthday and he's a hoot. He challenges his students while being encouraging.”

Alvin Y., Seattle, WA