workshops

Step up your Spring with a workshop at Om Factory! Dive deeper into your practice,

try a "101" workshop and explore a new skill set — we have workshops for every level.

Members receive an additional 15% off workshops.

Linda Mittel AcroYoga 101 Workshop Om Factory

Class Type:   AcroYoga

Level:            Beginner

Instructor:      Maisah Hargett

Date:             Saturday, April 22

Time:             1.45 - 3.45pm

Location:       USQ

Cost:             $40 / $35 by 4/15

                     (Members save 15%)

Explore what's making AcroYoga catch on like wildfire: Acrobatics, Thai bodywork & Yoga! No partner needed!


AcroFlow Master Class AcroYoga Lesley Kennedy

Class Type:   AcroYoga

Level:            Intermediate

Instructor:      Lesley Kennedy

Date:             Saturday, April 22

Time:             2 - 4.30pm

Location:       FD

Cost:             $45 / $40 by 4/15

                     (Members save 15%)

This monthly intensive challenges more experienced students to bring their practice to the next level!


Yoga Tune Up Workshop Om Factory Kirsten Trued

Class Type:   Yoga Tune Up®

Level:            Open

Instructor:      Kirsten Trued

Date:             Sunday, April 23

Time:             2 - 4.30pm

Location:       FD

Cost:             $45 / $40 by 4/16

                     (Members save 15%)

Learn to move and live without back pain or discomfort in this Yoga Tune Up® workshop.


Aerial Circus Lyra Workshop Garret Caillouet

Class Type:   Aerial Circus

Level:            Advanced Beginner

Instructor:      Garret Caillouet

Date:             Saturday, April 29

Time:             1.45 - 3.45pm

Location:       USQ

Cost:             $45 / $40 by 4/16

                     (Members save 15%)

Get acquainted with spins and then learn to control them on the Hammock, Lyra, and Silks.


Aerial Yoga Conditioning Mellow Flow Workshop Monica Perry

Class Type:   Aerial Yoga

Level:            Advanced Beginner

Instructor:      Monica Perry

Date:             Saturday, April 29

Time:             2 - 4pm

Location:       FD

Cost:             $45 / $40 by 4/22

                     (Members save 15%)

Work hard and relax harder in this Aerial Yoga Core/Aerial Mellow Flow mashup workshop!


Family Workshop Kids Aerial Act Series Om Factory Liz Minnick

Class Type:   Kids Aerial Yoga

Level:            Open (6-14 years)

Instructor:      Liz Minnick

Date:             4 Sundays          

                      4/30, 5/7, 5/14 & 5/21

Time:             2 - 3.30pm

Location:       USQ

Cost:              $125 / $150 after 4/15

                      (Members save 15%)

Kids learn how to assemble an Aerial Act in this 4-week series culminating with a performance recital.


Thai Massage Workshop AcroYoga Om Factory Linda Mittel

Class Type:   AcroYoga

Level:            Open

Instructor:      Linda Mittel

Date:             Saturday, May 6

Time:             11am - 1pm

Location:       FD

Cost:             $45 / $40 by 4/29

                     (Members save 15%)

Become intoxicated in this workshop combining Thai Bodywork principles with assisted yoga postures.


Om Factory Aerial Circus Workshop Sylvana Tapia Rope

Class Type:   Aerial Circus / Rope

Level:            Intermediate

Instructor:      Sylvana Tapia

Date:             Saturday, May 6

Time:             1.45 - 3.45pm

Location:       USQ

Cost:             $55 / $50 by 4/29

                     (Members save 15%)

Explore intermediate rope techniques that will challenge your relationship to gravity & ultimately let you to defy it.


Yoga Tune Up Roll Model Method Workshop Om Factory Kirsten Trued Amanda Winkler

Class Type:   Yoga Tune Up®

Level:            Open

Instructors:    Kirsten Trued &

                      Amanda Winkler

Date:             Saturday, May 13 @ FD

Time:             9am - 5pm

Cost:             $295 / $265 by 4/22

                     (Members save 15%)

Immerse yourself in a full day of learning, injury prevention and self-care with the Roll Model Method®!


Linda Mittel AcroYoga 101 Workshop Om Factory

Class Type:   AcroYoga

Level:            Beginner

Instructor:      Linda Mittel

Date:             Saturday, May 20

Time:             1.45 - 3.45pm

Location:       USQ

Cost:             $40 / $35 by 5/13

                     (Members save 15%)

Explore what's making AcroYoga catch on like wildfire: Acrobatics, Thai bodywork & Yoga! No partner needed!


Forrest Yoga Series Om Factory Workshop Erica Mather Kirsten Collins Denise Hopkins

Class Type:   Forrest Yoga

Level:            Open

Instructors:    Denise Hopkins

Dates:           Saturday, May 20 

Time:             2 - 4.45pm

Location:       FD

Cost:             $55

                     (Members save 15%)

Join these Senior Forrest Yoga teachers in a workshop series focusing on truth, change & wisdom.


AcroFlow Master Class AcroYoga Lesley Kennedy

Class Type:   AcroYoga

Level:            Intermediate

Instructor:      Lesley Kennedy

Date:             Sunday, May 21

Time:             2 - 4.30pm

Location:       FD

Cost:             $45 / $40 by 5/14

                     (Members save 15%)

This monthly intensive challenges more experienced students to bring their practice to the next level!


Om Factory Forrest Yoga Series Sin Hee

Class Type:   Forrest Yoga

Level:            Open

Instructor:      Sin Hee McCabe

Date:             Sat-Sun, 7/15-16 @ FD

Time:             9.30-12 & 2-4.30pm

1 Session:     $55 / $50 by 7/1

1 Full Day:     $105 / $95 by 7/1

Full Series:    $200 / $180 by 7/1

Join Forrest Yoga Guardian Sin Hee McCabe for this amazing weekend of workshops while she visits from sister Om Factory studio in Seoul, Korea!


 

Members receive an additional 15% off workshops.

”Perhaps my favorite class was with Faramarz, founder of Om Factory. Funny enough, I was there on my birthday and he's a hoot. He challenges his students while being encouraging.”

Alvin Y., Seattle, WA