Cassandra JOY

Cassandra began as a ballet dancer, and has always enjoyed exploring movement. After studying theater, acting, and playwriting, Cassandra found her way into a yoga studio on 37th Street and she was home. With a passion for the restorative & therapeutic benefits of yoga, her classes work to find balance, more awareness, and ease in the body. Outside the yoga studio Cassandra is also an avid Argentine Tango dancer and works with dancers to discover healthy, sustainable movement. 

 

Cassandra is a proud graduate of OFSY's 200-Hour Vinyasa Teacher Training with Amanda Wentworth & Holly Coles and OFSY's 50-Hour Aerial Yoga Teacher Training. Other trainings include 'Mother Mary' Aranas’ Restorative Training (Level 1), and Yoga Tune-up® Roll Method Training. She enjoys teaching the foundations of Vinyasa, Aerial Yoga, Aerial Dance, and Restorative yoga. Part of the Om Factory community since 2008, she is grateful to serve as part of the teaching family and looks forward to sharing the same joy with her students.