Vinyasa merges movement & breath, warming the body so you can move deeper into postures, and into your own practice.
Combine classical asana postures with aerial acrobatics and voilá — Aerial Yoga. You'll be surprised by what you can do!
AcroYoga® is a unique blend of traditional yoga, Thai massage, and acrobatics that cultivates trust, connection & playfulness.
Ever wanted to join the circus? Get one step closer with Aerial Circus! Classes include Silks, Lyra, Static Trapeze & more.
Kids Classes let your little ones swing like a monkey – and expend lots of pent-up energy while learning to fly. Ages 5-12.
Pull off "impossible" aerial tricks, with the strength & technique developed through ongoing Circus Conditioning practice.
Restorative and Yin Yoga are slow-paced practices that help relieve the effects of chronic stress.
Forrest Yoga combines deep breathing, core work, dynamic sequences & sustained poses into a sweaty & inspiring practice.
Fit to Flow builds the strength, stability, and stamina needed to practice yoga safely without actually having to go to the gym.
Yoga Tune-Up® incorporates yoga movements, calisthenics, and self-massage into a challenging yet accessible practice.